The Benefits of Being Present
August 11, 2009, 10:06 am
Filed under: Quotes

This is a link to an interesting paper titled, The Benefits of Being Present:
Mindfulness and Its Role in Psychological Well-Being
by Kirk Warren Brown and Richard M. Ryan.

http://www.psych.rochester.edu/SDT/documents/2003_BrownRyan.pdf

(I must admit this paper was not an easy read…)

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